Oatmeal Blog / Mains and sides
Mains and sidesQuinoa and oat salad with lemon and vegetables
Cook quinoa and oats separately, then toss with chopped vegetables and lemon. Drain excess liquid to keep the grains distinct.
This variation uses readily available ingredients and takes its cue from the original article.
Ingredients
- Quinoa and oats, as needed
- Cucumber and tomato
- Lemon juice, olive oil and salt, to taste
Instructions
- Cook quinoa and oats according to their respective packages.
- Drain excess liquid and let cool slightly. Wash and chop the vegetables.
- Toss with lemon juice, olive oil and salt.
Sources
Frequently asked questions
How can I keep the texture of the oats?
Use rolled oats cooked rice-style, drain the vegetables and combine just before serving.


